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Mothers First
March 5 @ 10:00 am - 11:30 am
Free
A weekly group for mothers of infants to connect with one another while learning about & practicing self-care. We rotate through 8 topics each week ranging from physical health to community supports!
Transportation and limited childcare provided for FREE, so contact MFC for information or to register at 306-825-5911.
We welcome a variety of guests for example a Public Health Nurse or Pelvic Health Specialist to share information about topics relevant to new moms!
All of these professionals are excited to answer your questions!
This week Donna from To the Core Pilates will be at the session to answer all of your pelvic floor health questions!
